*Beyoncé posted a sped-up video of her workout routine on Instagram as part of her homegirl Michelle Obama’s “#GimmeFive” challenge.
The hashtag celebrates the fifth anniversary of the First Lady’s “Let’s Move” campaign to raise awareness about healthy living.
In 2011, Bey plugged the “Let’s Move” initiative by turning her song “Get Me Bodied” into “Move Your Body,” a music video meant to inspire kids to dance to stay fit. She also made a surprise visit to a New York City public school and led the students in a routine.
Below, Bey’s workout – in 13 seconds:
