*It is common for women, in particular, to get flabby upper arms. These so-called “batwing” arms make it hard for a woman to feel confident and wear sleeveless tops. Even spending several hours exercising at the gym may not be enough to fix the problem, especially since the flabby tissue is usually not just fat, but also often loose skin.
The condition is more commonly seen in women than in men probably because of hormonal differences between the two genders. Men have more testosterone and tend thus to store less fat than women. This is not to say that men do not store too much fat at times as well, and in fact, there are men who become overweight and obese and have too much body fat.
Men, however, tend to store fat differently to women. The hormonal differences mean that women pack on the fat on their arms, hips, and thighs. Flabby arms are also sometimes a result of losing weight in which the fat has been lost but the skin remains, producing the excess floppy tissue hanging underneath the arm.
Age also does not help the situation with much of our skin becoming looser and thinner as we become older. How do you get rid of “batwing” arms? Changing your diet to include more fruits, vegetables, and protein rather than highly processed and sugar-rich foods is a good idea to improve your overall health and help tone your body. This may help you lose fat from all over your body but it won’t do anything about extra skin.
Cosmetic surgery is often the only solution to loose and flabby upper arms, since this way fat and skin is removed from the region to give you a toned appearance to the arms. The change in diet can at least help you become healthier which is important if you want and need to have surgery done.
Liposuction is an option if there is not too much excess skin, but it is worth remembering that liposuction literally only removes fat, and what some people may need is a Brachioplasty. You can find out more about a Brachioplasty and other cosmetic options including liposuction by visiting the Vera Clinic in Turkey. The Brachioplasty is also known as an arm lift procedure in which fat and loose skin is removed from beneath the upper arm.
In some cases, the surgeon can make the incision beneath the arm so that it is hidden from view. This is a better option than the traditional method in which a more noticeable scar is left on the arm after the procedure. Which precise type of arm lift procedure is done will depend on an individual patient’s particular situation.
The best outcomes occur when a person chooses a reputable clinic with accredited and experienced surgeons, and when the person having the work done is in good physical health to begin with. It is important to be healthy when having surgery because this decreases the risks of surgical complications.
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