*A common issue when grilling chicken breasts is ending up with meat that’s burnt on the outside yet undercooked inside. The solution? A few essential techniques can make all the difference, especially with a bold, tangy cilantro lime marinade.
As Simply Recipes reports, start by pounding boneless, skinless chicken breasts to an even thickness. This ensures uniform cooking and prevents dry edges. Then, marinate the chicken in a mixture made with extra virgin olive oil, the zest and juice of two limes, chopped cilantro, sugar, salt, and pepper. The acid in the lime juice helps tenderize the chicken, enhancing both flavor and texture. For best results, chill the chicken in the marinade for at least 30 minutes and up to overnight.
When it’s time to grill, keep the meat cold. Placing chilled, marinated cutlets directly on a hot grill helps achieve those desirable grill marks without overcooking the inside. After removing the chicken from the marinade and patting it dry, brush it lightly with olive oil. Oil the grill grates using tongs and a paper towel to help prevent sticking.
Grill the chicken over medium-high heat, cooking a few minutes on each side until it’s just done. The result: moist, well-cooked chicken with a smoky char and zesty flavor.
This dish pairs well with fresh and vibrant sides. Sliced avocado, lime wedges, and cilantro make excellent toppings. Complement the meal with refried black beans, cilantro lime rice, or a southwestern quinoa salad.
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Simple preparation and a flavorful marinade are all it takes to master cilantro lime chicken on the grill, perfect for any summer gathering.
Read the full recipe and cooking instructions here.
