*Filmhub has unveiled the official trailer for “BALANCE: A Perimenopause Journey,” a four-part documentary series examining one of the most widespread yet rarely discussed phases of women’s health. Directed by monk-filmmakers Sadhvi Siddhali Shree and Sadhvi Anubhuti, the series will be released as a TVOD title and available to rent and purchase on major digital platforms, including Amazon Prime Video & Apple TV, beginning Friday, January 30, 2026.
The documentary follows Siddhali and Anubhuti as they investigate perimenopause while navigating their own physical and emotional symptoms. Through personal experiences, expert insight, and intimate storytelling, the series explores how stigma, misinformation, and silence have shaped generations of women’s understanding of hormonal health. The filmmakers frame the project as both an educational resource and a broader call for awareness, per the news release.
“We’ve spent our lives as monks seeking truth and living in balance, yet nothing prepared us for the physical and emotional shifts of perimenopause,” said Siddhali and Anubhuti.
“What began as a personal quest quickly became a call to serve. As Jain monks, we hold ahimsa (non-violence) at the center of everything we do. Knowledge reduces suffering. It empowers people to understand their bodies and make informed, confident choices. ‘BALANCE’ was born from that intention. We want to bring clarity, compassion, and open conversation to a stage of life that has been pushed aside for far too long. Our hope is that every woman feels seen, supported, and steady in her own power.”
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Executive producer Alyssa Milano emphasized the importance of addressing confusion surrounding perimenopause. “All women go through perimenopause, yet there’s so much confusion, misinformation and isolation,” she said. “‘BALANCE’ shines a light on a stage of life that deserves real understanding and real compassion. This series gives women something they’ve been missing for far too long: information, knowledge and a much-needed sense of community.”
Jeannie Mai echoed that sentiment, pointing to the lack of open discussion. “Women talk about everything… until we reach perimenopause,” Mai said. “The mood swings, hot flashes, brain fog – we’ve all been there, but almost no one speaks openly about it. Siddhali and Anubhuti open the door to honest, heartfelt conversations. I’m proud to be a part of something that empowers women and brings truth to a very real chapter of our lives.”
The series features leading voices in women’s health, including Dr. Mary Claire Haver, Dr. Louise Newson, Dr. Vonda Wright, Dr. Heather Hirsch, and others. Produced by Siddhali with Anubhuti, Zack Tzourtzouklis, and Cesar Ramos-Ortiz, “BALANCE” brings together medical expertise and lived experience to confront a global health issue impacting more than 85 million women in the United States.
Watch the trailer above.
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