Sunday, July 3, 2022

Hypercriticism of the Hyperactive Can Cause Hypertension

Walt Whitman It Ain't Braggin'
Walt Whitman

“If you done it, it ain’t braggin’!” Walt Whitman

Author’s Note: I wrote the following article about 10 years ago. It seems more relevant now, since COVID-19, that activists cannot and should not have to defend their “busyness” for truth and justice; and that the complacent cannot and should not be shielded from confronting injustices that have festered far too long!! Get with it people! Get on with the life and purpose God gave you to make a difference for His Kingdom of Righteousness!! True Christians know where their citizenship is! Jesus is coming; are you really ready? Here’s my story on a personal level:

Hypercriticism of the Hyperactive Can Cause Hypertension

[I once wrote: “The conscientious person is the person who does what everyone else assumes someone else will do.” I am very resourceful and result-oriented. I have high-energy. I am a creative and inventive person. I usually can find a way out of what seems to be no way. I am an artist. I see things around me that others are oblivious to. I am bold, and I believe in the axiom “The shortest distance between two points is a straight line.” No brag; just fact! I am who I am. Now I used all the “I’s” that I am at the risk of coming across as a shameless, conceited, self-centered individual only to make a point: I am hyperactive, and I refuse to make anymore excuses for it, even with all the flaws.

Most people who really take time to get to know me; know the side of me that’s proved to be – time and time again – a very caring and considerate person who is sensitive to the needs and well-being of others. Years and years of written feedback from superiors, peers, subordinates, and friends support this claim. It may be hard at times to keep a balance between serving others and pursuing ones’ own goals. Therein lie potential problems.

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Hypertension - high blood-pressure_1200_getty-1

We live in a society where we look for gratification and reward for our achievements and successes. Remember getting that “A” in grade school and rushing home to share it with our parents? Well, for some of us that “rush” doesn’t stop when we get older. We still want and seek recognition and approval whenever and wherever we can get it. We want to share our successes.

When others take offense or show signs of envy, realize that being hyperactive is not a crime. Some occupations demand it (consider news reporters; rock stars; lawyers; and ordinary “lightning-rod-make-it-happen” folks). What makes it seem abnormal is when the hyperactive is flocked with those who are not (i.e. some close family and friends); whose motivations are more moderate and less intense; who may show contempt towards your tendency to overachieve. In time, good relations may erode to hypercriticism of the hyperactive which translates to excessive criticism and fault-finding. When a person is in hyperactive mode, it draws the ire of others as if they are witnessing a bull in a room full of Chinaware.

While the hypercritic may ask the hyperactive “Why does everything have to be ‘now’ with you?” The hyperactive may ask “Why do you procrastinate?” Feelings and reactions can then culminate into stress, frustration, disappointment, and misgivings; causing hypertension for both the hypercritic and the hyperactive – the former who feels the lack of sensitivity and compassion, and the latter who feels misunderstood, under-appreciated, and no matter what, it’s never enough. This has been my experience and observation. If it has been yours, take some time to evaluate your relationships and if necessary, seek out a licensed psychologist who may help you sort through it all. You may find a new freedom!]

Larry Snip2
Larry Buford

Larry Buford is a Los Angeles-based contributing writer. Author of “Things Are Gettin’ Outta Hand” and “Book To The Future” (Amazon); two insightful books that speak to our moral conscience in times like these. Email:

Larry Buford
Larry Buford is a Los Angeles-based freelance writer, and author of Book/CD titled "Things Are Gettin' Outta Hand" (Steuben Pub.) He writes Human Interest articles and entertainment reviews for various newspapers across the country. He is also an editor, and provides services for press releases, interviews, business letters, resumes, etc. A native Detroiter, he is a former Motown songwriter.




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