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Watch Lizzo and SZA Talk Self-Care During Joint Meditation Session (Video)

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SZA and Lizzo
SZA and Lizzo

SZA and Lizzo

*Lizzo and SZA joined forces on Thursday night to host a joint virtual meditation session focused on self-care.

The 45-minutes presentation included SZA talking about the dangers of drugs on the body’s immune system, adding, “It f–ks with your ability to fight things off. Tobacco — I used to smoke spliffs all the time, I used to smoke Backwoods all the time — I stopped that s–t. Why? It was bodying my ability to heal and, like, correct myself, and taking me 10 steps back every time I would make five steps forward.”

The duo also talked about the concept of sound healing during their meditation, with Lizzo jumping on her flute and SZA playing a lone therapeutic note on a Tibetan singing bowl to activate the sacral chakra.

Lizzo said that living in quarantine has led to a rethinking of her relationship with social media. “I overindulge in it, it’s made me really sick. It’s made my perception of myself sick, it’s made my joy sick. And I don’t think I was putting myself first. So now I’m just doing little things,” she said.

Watch the full SZZO meditation session below:

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Randy Koussou Alam-Sogan: African Prince Busted Again for Violating Spain’s Curfew Rules

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Prince Randy Alam-Sogan

Prince Randy Alam-Sogan (CNN screenshot)

*MADRID, Spain—Police raided an illegal party this past weekend in Spain, where they found an African prince and others breaking the country’s new curfew.

Authorities also freed six people who claimed they were locked in at the illegal closed-door party, imprisoning them against their will. The ages and sexes of those attendees were not immediately known, but all filed a kidnapping complaint with police the day the party broke up.

This is the second time Prince Randy Koussou Alam-Sogan has violated Spain’s COVID-19 rules, the first time being Oct. 3. (RealPress)

Prince Randy Koussou Alam-Sogan was among those found at the establishment in Madrid, shortly after 6 a.m. on Oct. 25.

The prince is president and chief investment officer of BLH Group, a pan-African investment advisory firm. He is also part of the royal family of the former kingdom of Dahomey, which existed from 1600 to 1904, and is now known as the Republic of Benin. He was recently named an ambassador for the Parliamentary Society of Arts, Fashion and Sports in the U.K. The prince is based in Amsterdam, London, Cotonou (Benin) and Lomé (Togo).

This was the second such bust for Alam-Sogan, who recently made headlines in Madrid for a similar party on Oct. 3. That time, police expelled 200 guests who attended the large party, when social events were limited to 10 people.

In total, there were 36 people found at the most recent party, which was held after Spanish President Pedro Sanchez ordered an overnight curfew that took effect the same day as the gathering. The nationwide curfew, excepting the country’s autonomous community of the Canary Islands, requires people to remain in their homes between 11 p.m. and 6 a.m.

The curfew was initially set for 15 days, but Sanchez stated he wants to extend it to May 2021, with Parliament’s approval. “The reality is that Europe and Spain are immersed in a second wave of the pandemic,” Sánchez said during a nationwide address after meeting with his Cabinet. “The situation we are living in is extreme.”

Health officials in Spain have pointed to nightlife and parties as the main culprits of infection rises.

Police were alerted to the party by neighbors who heard voices and music. However, they could not gain entry to the house, as it had a locked security grill. Spanish press reports say attendees started leaving the party shortly after the curfew ended and police were able to enter.

Health officials in Spain have pointed to nightlife and parties as the main culprits of infection rises. (RealPress)

Video showed municipal police entering a large dark room with several people inside. An agent shows small bags containing a powdered substance. Several agents are later seen writing up tickets.

Police have fined all the people found a reported 700 euros (roughly $825 U.S.). They failed to wear face masks or observe social-distancing rules. One man was detained for suspicion of selling narcotics as several seized bags had Ecstasy residue.

The latest figures from Johns Hopkins Coronavirus Research Center show Spain has 1,098,320 confirmed cases and 35,031 deaths.

Some royals, like Alam-Sogan, keep their titles even if their kingdoms are now republics or cease to exist. He’s joined by Crown Prince Alexander of Yugoslavia, though Yugoslavia is no longer a country, and King Constantine II of Greece, whose monarchy was abolished in 1974. In 1996, he was stripped of his citizenship and lives in exile.

 (Edited by Fern Siegel and Matthew Hall)



The post African Prince Busted Again for Violating Spain’s Curfew Rules appeared first on Zenger News.

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The Ripple Effect of NFL QB Lamar Jackson Testing Positive for COVID-19 (Watch)

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GettyImages-1286250225

Lamar Jackson of the Baltimore Ravens walks to the locker room during half time of the game against the New England Patriots at Gillette Stadium on November 15, 2020 in Foxborough, Massachusetts. (Photo by Maddie Meyer/Getty Images)

*With Baltimore Ravens quarterback Lamar Jackson reportedly testing positive for COVID-19, joining the multitude of recent positive tests in their organization, the team’s game that was scheduled Thanksgiving night against the Pittsburgh Steelers was moved to Sunday afternoon at 1:15 p.m. EST.

But the consequences of their COVID situation extend beyond Baltimore.

ESPN’s NFL reporter Adam Schefter joined SportsCenter yesterday to discuss Jackson’s positive test and what it could mean for the Ravens/Steelers matchup and future NFL games.

Baltimore’s COVID collapse:

This week, the Ravens placed outside linebacker Pernell McPhee on the Reserve/COVID-19, joining running backs Mark Ingram and J.K. Dobbins and defensive tackle Brandon Williams. Defensive end Jihad Ward, defensive end Calais Campbell, offensive linemen Patrick Mekari and Matt Skura were also among Ravens players placed on the Reserve/Covid-19 list. Also, the Ravens said Wednesday the team “disciplined” a staff member for conduct surrounding the recent COVID-19 cases affecting the organization.

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Trump’s Thanksgiving Proclamation Touts Pandemic Courage – But Still Urges Americans to ‘Gather’

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Trump pardons turkey (2020) - GettyImages-1287480869-e1606383949390-1000x570

Trump pardons turkey (Getty)

*WASHINGTON — President Donald Trump proclaimed a national day of Thanksgiving for the fourth time on Wednesday, citing his nation’s courage in the face of a pandemic that continues to kill more than 11,000 Americans per week—but still urging citizens to “gather” despite his own government’s advice to the contrary.

2020 marks the 400th anniversary of the Mayflower’s journey across the Atlantic, and a year when at least one of every 25 Americans is a confirmed carrier of the deadly coronavirus contagion.

The Centers for Disease Control and Prevention has dropped a hammer on traditional family closeness, advising Americans that the “safest choice” is to celebrate “virtually” or enjoy turkey and all the trimmings only “with the people you live with.”

Trump, who pooh-poohs masks in the West Wing and has already survived a Covid-19 infection himself, thumbed his nose at the health agency. “I encourage all Americans to gather, in homes and places of worship, to offer a prayer of thanks to God for our many blessings,” he said.

MORE NEWS: Burt’s Bees Issues Apology for Advert That Features Black Family Without Father / LOOK

WILMINGTON, DE – NOVEMBER 25:  President-elect Joe Biden delivers a Thanksgiving address at the Queen Theatre on November 25, 2020 in Wilmington, Delaware. As Biden waits to be approved for official national security briefings, the names of top members of his national security team were announced yesterday to the public. Calls continue for President Trump to concede the election and let the transition proceed without further delay. (Photo by Mark Makela/Getty Images)

Roughly 110 miles to the northeast in Wilmington, Delaware, former Vice President Joe Biden made a different kind of declaration, announcing as he plunged ahead with a White House transition that Americans had a “patriotic duty” to slow the spread of the disease by wearing masks.

Trump said the perseverance, sacrifice and benevolent spirit of paramedics, doctors, essential workers and ordinary neighbors matched that of the 17th Century pilgrims who celebrated the first Thanksgiving with Native Americans in what is now Massachusetts.

Trump continued a longstanding tradition of presidential Thanksgiving proclamations that began in 1789 with George Washington. The first president was echoing the Continental Congress, which designated December 18, 1777 “for solemn thanksgiving and praise; that with one heart and one voice the good people may express the grateful feelings of their hearts, and consecrate themselves to the service of their divine benefactor.”

The formally written White House pronouncements often call for prayers of gratitude, but times of adversity have drawn different responses.

In October 1863, just as the tide was turning in the bloody Civil War, Abraham Lincoln asked Americans to mark victories in battle by praying for those who were suffering, and for the healing and restoration of one unified nation. Until then annual Thanksgiving holidays had largely been observed by state governments.

Franklin Delano Roosevelt expressed the nation’s “dependence upon Almighty God” nearly 80 years later, recalling the 23rd Psalm as he asked Americans to look to the heavens for strength and comfort: “The Lord is my shepherd, I shall not want.”

He quoted the entire psalm.

Roosevelt in 1942 would officially designate the fourth Thursday in November as Thanksgiving Day.

 

circa 1790: George Washington (1732 – 1799 ), the 1st President of the United States of America. He was also Commander in Chief of the Continental army during the American War for Independence. Original Artwork: Engraving by C Burt (Photo by Hulton Archive/Getty Images)
Portrait of American President Abraham Lincoln (1809 – 1865), the sixteenth President of the United States, dressed in a suit and bow tie, April 9, 1865. Five days after this portrait was taken President Lincoln was assassinated by John Wilkes Booth while attending a performance of ‘Our American Cousin’ at Ford’s Theater. (Photo by Alexander Gardner/Getty Images)

Herbert Hoover found a silver lining in the Great Depression, proclaiming in 1930 that Americans should be thankful for suffering “far less than other peoples from the present world difficulties.”

John F. Kennedy’s proclamation in November 1963 called for Americans to gather on Thanksgiving Day “in sanctuaries dedicated to worship and in homes blessed by family affection to express our gratitude for the glorious gifts of God; and let us earnestly and humbly pray that He will continue to guide and sustain us in the great unfinished tasks of achieving peace, justice, and understanding among all men and nations and of ending misery and suffering wherever they exist.”

Kennedy would die 18 days later, assassinated by a sniper’s bullet.

Ronald Reagan took the opportunity to swipe at federal welfare programs, which he believed enabled endless cycles of poverty. “Thanksgiving has become a day when Americans extend a helping hand to the less fortunate. Long before there was a government welfare program, this spirit of voluntary giving was ingrained in the American character,” Reagan said. “Americans have always understood that, truly, one must give in order to receive.”

Two months after the 9/11 terror attacks in 2001, George W. Bush offered gratitude to God for Americans’ unified resolve. Gratitude, he said, should lead to compassion for those who were suffering.

Trump on Wednesday subtly touted his own administration’s work on the Covid-19 pandemic, saying Americans have made “significant breakthroughs that will end this crisis, rebuilding our stockpiles, revamping our manufacturing capabilities, and developing groundbreaking therapeutics and life-saving vaccines on record-shattering timeframes.”

381257 13: The President and Mrs. Kennedy attend a White House Ceremony, November 10, 1963. (Photo by National Archive/Newsmakers)

He also recalled how the Mayflower’s passengers “endured two long months at sea, tired and hungry” and “lost nearly half of their fellow travelers to exposure, disease, and starvation” during the winter that followed.

“Despite unimaginable hardships, these first Americans remained firm in their faith and unwavering in their commitment to their dreams,” he said. “They forged friendships with the Wampanoag Tribe, fostered a spirit of common purpose among themselves, and trusted in God to provide for them.”

Today, Trump said, “[i]n the midst of suffering and loss, we are witnessing the remarkable courage and boundless generosity of the American people as they come to the aid of those in need, reflecting the spirit of those first settlers who worked together to meet the needs of their community.”

On Thursday, he said, Americans will “reaffirm our everlasting gratitude for all that we enjoy” and “commemorate the legacy of generosity bestowed upon us by our forbearers [sic].”

(Edited by David Matthew and Daniel Kucin, Jr.)



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