Syleena Johnson Flaunts 50-Pound Weight Loss as She Preps for Fitness Competition [VIDEO]

*Singer and TV personality Syleena Johnson is opening up about her weight loss journey on social media. The 41-year-old “Sister Circle” host has revealed that she’s shed 50 pounds, and plans on participating in a fitness competition soon.

Johnson shared her journey on Facebook and Instagram, including details about her diet and exercise regime. She is preparing for a competition called #From1Stage2TheNext by exercising regularly and eating clean.

Johnson, who has a bachelor’s degree in nutrition science, also works with a trainer who “has been instrumental in getting her leaner and stronger.”

Peep the IG video embed below.

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Struggling through my shoulder workout with IFBB pro and trainer @twixiebabes yesterday. When you have very little food and energy, EVERYTHING hurts! EVERYTHING #peakweak #5daysout #texascup #npc #figure #sheleanlifestyle #from1stage2thenext #fitandfiner2020

A post shared by Syleena (@syleenajohnson) on Dec 3, 2019 at 2:18am PST

Via Rickey Smiley Morning Show:

She also works with fitness competitors like IFBB Figure Pro Ashley Sparks to help her learn how to pose for the shows and who has encouraged her to pick up practices like ice baths to help her with chronic back pain and soreness.

Johnson reportedly had her first competition show on December 7.

“It’s been very, very interesting, very difficult, but exciting, fun and new,” she said in one of her videos about her fitness journey. “I’m excited to see myself on the stage. I’m excited to get to this next level.”

 

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Worked out with the @kaoirfitness thigh eraser today and I loved it;) Pants were soaked! I used my @tc1gel and got my burn on???

A post shared by Syleena (@syleenajohnson) on Nov 21, 2019 at 8:51am PST

Johnson was inspired by one of her trainers to get involved with fitness competitions.

“This has been a longtime dream of mine. This is not something I just woke up yesterday and said I wanted to do,” she said. “I don’t want to live this life and not do all of the things that I think I can do. I just feel like we can accomplish our goals and dreams, all in this life. And so that’s what I’m doing. I’m just pursuing all of the dreams and desires and goals and wants that God puts in my belly. Being a fitness competitor is one of them. I will continue to compete hopefully with the grace of God, but the first competition, I just want to get on the stage.”

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