Sunday, April 18, 2021

Tia Mowry Shows Off 20-Pound Weight Loss Using Her Cookbook

Tia Mowry Reveals How Her New Diet Led to 20-Pound Weight Loss
Tia Mowry (Instagram)

*Is there any better way to promote a new health-centered cookbook than by showing off its results?

Tia Mowry did just that on Tuesday (June 20) hitting Instagram with a pic of her body 20 pounds lighter.

“I’ve lost 20 pounds! Many asked how? Diet and cooking out of my cook book #wholenewyou,” she captioned the photo – a selfie in which she lifts her shirt to show off her tight abs.

I’ve lost 20 pounds! Many asked how? Diet and cooking out of my cook book #wholenewyou ??

A post shared by tiamowry (@tiamowry) on

Titled “Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You,” the collection of 100 recipes are described as “a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you.”

The cookbook also includes a “ten-day menu plan to begin your healthy life” and “lighter versions of your favorite comfort food recipes, including ‘Buttermilk’ Fried Chicken and Crispy Collard Chips.”

The actress/Cooking Channel star has not let her new healthy eating shut out sweets, as evidenced by another IG pic posted earlier Tuesday:

Ice cream didn’t stand a chance. ?

A post shared by tiamowry (@tiamowry) on

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2 COMMENTS

  1. I’ve lost 2 kilos in my first week. It’s my 10th day and I have included salad with some protein (eg. egg/ lean chicken). After 4 years of trying, the fat is finally coming off. It truly feels like magic!For more info about the product just click the link:-http://bit.ly/2tn6Za7

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